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Discover Mfi Fitness

SERVICES

ABOUT MFI FITNESS

Your Fitness Destination

ABOUT ME:

  • Degree in Sport, health, & exercise science

  • Level 3 personal trainer

  • Level 3 sports masseuse

  • Pre and post natal qualified 

  • Class instructor

  • Nutrition for health & performance qualification

  • Online trainer 

  • Gymnastics coach 

  • Athlete

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WHAT I PROVIDE:

  • 1-2-1 at home personal training

  • Sports massage in clinic & at your home

  • Online training programs with nutrition advice

  • Personal training sessions at home with plans (gym sessions or at home sessions)

  • Children's online classes sport specific 

  • Pre and post natal personal training & nutrition advice

  • Online & in person group pt 

 

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Learn More
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TESTIMONIALS

Client Reviews

Our clients love the personalized approach at Mfi Fitness. Here's what they have to say:
Vicki 

"I felt my life was falling apart. Diagnosed with anxiety I decided to focus on the gym, but I needed a goal and guidance to get me started. Maddi has transformed me! This has helped me physically & mentally."  

Saeedah 

"You are an amazing PT, kind and motivating. You listen to your clients and plan a good focused workout!"

Michael 

"Great sports massage! You helped my body recover. As a sports person this therapy is important to me and you have made a difference to my performance "

Massage Therapy

FOLLOW MFI FITNESS 

07508665279

mfi@btinternet.com

Instagram: maddihamer_

Bishops Stortford, Bishop's Stortford, UK

Stay Connected with Mfi Fitness

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