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Discover Mfi Fitness

SERVICES

Massage Therapy Services

Indulge in our relaxing massages to rejuvenate your body and mind. Our experienced therapists offer a variety of techniques to address your specific needs.

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Online Training Programs

Explore our online training programs to stay active and fit from the comfort of your home or in the gym. Sign up today to access personalized workout routines and expert guidance.

Specialized Treatments

Experience our specialized treatments designed to target muscle tension, improve flexibility, and promote overall wellness. Let us help you feel your best.

Healthy Breakfast

Wellness Packages

Discover our wellness packages that combine massage therapy, nutrition guidance, and fitness training for a holistic approach to health and well-being.

ABOUT MFI FITNESS

Your Fitness Destination

ABOUT ME:

  • Degree in Sport, health, & exercise science

  • Level 3 personal trainer

  • Level 3 sports masseuse

  • Pre and post natal qualified 

  • Class instructor

  • Nutrition for health & performance qualification

  • Online trainer 

  • Gymnastics coach 

  • Athlete

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WHAT I PROVIDE:

  • Online personal training- message or email me to sign up :)

  • Sports massage & cupping in clinic- book via the website 

If you can't make the dates available please give me a message 

 

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TESTIMONIALS

Client Reviews

Our clients love the personalized approach at Mfi Fitness. Here's what they have to say:
Vicki 

"I felt my life was falling apart. Diagnosed with anxiety I decided to focus on the gym, but I needed a goal and guidance to get me started. Maddi has transformed me! This has helped me physically & mentally."  

Saeedah 

"You are an amazing PT, kind and motivating. You listen to your clients and plan a good focused workout!"

Michael 

"Great sports massage! You helped my body recover. As a sports person this therapy is important to me and you have made a difference to my performance "

Massage Therapy

FOLLOW MFI FITNESS 

07508665279

mfi@btinternet.com

Instagram: maddihamer_

Hertford: 21 St Andrews St, Hertford, SG14 1HZ

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Ware: 1-2 Waggoners Yard, Baldock St, Ware, SG12 9LG

Stay Connected with Mfi Fitness

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